So Legend Status can not just be obtained or given without absolute Merritt or Effort, very much like respect, you know or have heard that respect is never given it is earned and this is how I feel about the word or status Legend
Read MoreSo I have learned an awful lot about how we approach fitness in kids and adolescents especially with Declan he can be stubborn
Read MoreFrom the kid that started at 11 almost 12 hating it, lacking effort, lacking in the positive attitude department, remembering after-all he is still learning how to cope with added extras.
Read MoreStarting your fitness journey will not be easy, you will face some serious obstacles, you will face ridicule from friends and family but you will find
Read MoreOur Bodies are made up of some very important systems, these systems are:
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